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HomeArticle5 Remedies to Overcome Sadness from St. Thomas Aquinas, in One Helpful Infographic

5 Remedies to Overcome Sadness from St. Thomas Aquinas, in One Helpful Infographic

5 Remedies to Overcome Sadness from St. Thomas Aquinas, in One Helpful Infographic

Andreas F. Borchert, CC BY-SA 3.0 DE, via Wikimedia Commons

 

By Caroline Perkins – January 28, 2023

As the Church celebrates St Thomas Aquinas’s Jan. 28 feast, here’s his surprisingly effective tricks for overcoming sorrow.

This Church doctor suggests in his writings five powerful remedies for sadness (refer to Summa Theologiae, I-II, q. 38). This helpful infographic simplifies them for use in daily life.

 

5 Remedies for Sadness from St Thomas Aquinas

  • Indulge in something you like
  • Give yourself a good cry
  • Share your sorrow with a friend
  • Contemplate the truth
  • Rest and bathe

 

Saint Thomas Aquinas, pray for us!

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