Anxious or Depressed? Healthy Ways to Cope from a Catholic Perspective
Do you struggle with anxiety or depression?
On this episode of The Catholic Gentleman‘s podcast, John Heinen and Sam Guzman discuss mental health, specifically dealing with anxiety and depression.
“We draw from personal experience, professional experience, and the timeless wisdom of the Church to better handle anxiety and depression in the lives of men and what can be done to help,” the podcast description states.
The guys discuss these topics:
- Understanding anxiety and depression
- The Church’s call to suffer with others
- Better understanding a loved one with mental health problems
Here’s the episode below: